Cacao and Sound healing

Cacao is an amazing and delicious superfood, packed full of vitamins, minerals and antioxidants. Sometimes known as “food of the gods,” Cacao is from the seed found in the fruit of the Theobroma Cacao tree.

Cacao has a long history of use with traces of Cacao found in pots used by the Olmec Society of Meso-America (pre-dating the Mayans) in 1900 BC. Records from Ancient Mayans (250 BC) show that cups of cacao were buried with people and Cacao was used during ceremonies as well.

I try and drink Cacao most days as it has fantastic healing benefits, including making me feel really relaxed.

While I don’t want to say too much and spoil the magic, we will begin with a grounding meditation, we will mindfully drink organic ceremonial Cacao, get to play a series of instruments, go on a drumming journey, you will receive an individual Himalayan sound bowl healing experience, as well as other lovely treats along the way. Join me for an afternoon/ early evening of calm exploration.

Mats, blankets and cushions all provided, just turn up, relax and enjoy

Dates- 22nd November at Yoga Borne, Stirchley

4-5.30pm. £30 per person or £27 for return attendees.

Cacao and sound healing

Please note- after booking you will receive a PayPal receipt. I need to send the confirmation manually and will do this usually within 12 hours but please be assured you do have a spot :)