The Christmas Reset

7 days of meditation….

Give yourself a few minutes each day to pause and reset during the busiest time of the year

This is for you if-

  • You don’t want to get to Christmas day exhausted and frazzled from buying presents, planning meals and hearing Mariah on repeat

  • You want straightforward meditation practices that fit into real life

  • You want a calmer, clearer mind and more energy for what matters

  • You want meditations you can return to time and again, even on Christmas day when you need time out from your in-laws

  • Guidance from a qualified teacher

  • The tools to navigate this busy time with greater balance, ease and intention

What’s included-

  • 7 days of guided meditation practices - each one just 6 minutes or less, making them easy to fit into even the fullest schedule

  • Simple tools to help you feel calmer, more centred and less overwhelmed in the lead up to Christmas

  • Lifetime access to all recordings, so you can return to the practices whenever you need them

  • A supportive community, sharing the experience alongside you throughout the week, providing accountability and encouragement

  • Guidance and encouragement from a fully qualified meditation teacher, helping you build a practice that lasts beyond Christmas

ONLY £21 and a special bonus live call for the first 3 people signed up!

Starting Sunday 6th December